Prenatal Massage in Vancouver
We are passionate about the power of Massage Therapy in managing health & wellness during and post pregnancy. Specializing in prenatal and postnatal care, our certified massage therapists provide a sanctuary of relief and rejuvenation for expecting & new mothers. Grounded in science & refined through years of clinical experience, our approach is tailored to meet the unique needs of each stage of pregnancy. From alleviating common discomforts such as back pain and swelling to enhancing emotional well-being and preparing the body for childbirth, our massage therapy services are designed to support you in achieving a balanced and healthy pregnancy experience.
Is Massage Safe During Pregnancy?
Research supports the safe and beneficial impact of prenatal massage by Registered Massage Therapists. A landmark study by Field et al. (2012) in the Journal of Clinical Nursing found prenatal massage significantly reduces cortisol levels while increasing serotonin and dopamine, suggesting a decrease in prenatal depression risk. Our massage therapists have undergone extensive training, including specific techniques for prenatal care, ensuring treatments are tailored to the safety and comfort of both mother and baby. We also use specialized positioning techniques and pillows to ensure comfort and safety during the treatments. Techniques are always adapted as your pregnancy progresses, focusing on the areas of most discomfort and the unique needs at each stage.
When Is The Right Time for Massage Therapy?
Massage therapy is beneficial at any stage of your pregnancy. Many women find the most benefit beginning in the second trimester and continuing throughout their pregnancy. While individual needs vary, research supports the initiation of prenatal massage in the second trimester, with frequency recommendations ranging from weekly to monthly sessions. The specific timing and frequency can be tailored based on the expectant mother's health, lifestyle, and the advice of their RMT and healthcare provider.
Massage therapy can help manage many common pregnancy symptoms like:
- Reducing Swelling and Improving Circulation: Helps to manage edema and enhances blood flow.
- Easing Muscle and Joint Pain: Specifically addresses the discomfort caused by changes in posture and weight distribution.
- Enhancing Sleep: Promotes relaxation and improves sleep patterns.
- Decreasing Stress: Lowers stress levels, beneficial for both mother and baby.
- Supporting Overall Wellness: Contributes to a healthier pregnancy by addressing physical discomfort and fostering emotional well-being.
Serving Clients In:
Servicing Greater Vancouver Area Since 2008
- V6B 0A1, V6B 0A2, V6B 0A3, V6B 0A4, V6B 0A5, V6B 0A6, V6B 0A7, V6B 0A8, V6B 0A9, V6B 0B1, V6B 0B2, V6B 0B3, V6B 0B4, V6B 0B5, V6B 0B6, V6B 0B7, V6B 0B8, V6B 0B9, V6B 0C1, V6B 0C2, V6B 0C3, V6B 0C4, V6B 0C5, V6B 0C6, V6B 0C7, V6B 0C8, V6B 0C9, V6B 1A1, V6B 1A2, V6B 1A3, V6B 1A4, V6B 1A5, V6B 1A6, V6B 1A7, V6B 1A8, V6B 1A9, V6B 2A1, V6B 2A2, V6B 2A3, V6B 2A4, V6B 2A5, V6B 2A6, V6B 2A7, V6B 2A8, V6B 2A9, V6C 0A1, V6C 0A2, V6C 0A3, V6C 0A4, V6C 0A5, V6C 0A6, V6C 0A7, V6C 0A8, V6C 0A9, V6C 1A1, V6C 1A2, V6C 1A3, V6C 1A4, V6C 1A5, V6C 1A6, V6C 1A7, V6C 1A8, V6C 1A9, V6C 2A1, V6C 2A2, V6C 2A3, V6C 2A4, V6C 2A5, V6C 2A6, V6C 2A7, V6C 2A8, V6C 2A9, V6E 0A1, V6E 0A2, V6E 0A3, V6E 0A4, V6E 0A5, V6E 0A6, V6E 0A7, V6E 0A8, V6E 0A9, V6E 1A1, V6E 1A2, V6E 1A3, V6E 1A4, V6E 1A5, V6E 1A6, V6E 1A7, V6E 1A8, V6E 1A9, V6E 2A1, V6E 2A2, V6E 2A3, V6E 2A4, V6E 2A5, V6E 2A6, V6E 2A7, V6E 2A8, V6E 2A9, V6G 0A1, V6G 0A2, V6G 0A3, V6G 0A4, V6G 0A5, V6G 0A6, V6G 0A7, V6G 0A8, V6G 0A9, V6G 1A1, V6G 1A2, V6G 1A3, V6G 1A4, V6G 1A5, V6G 1A6, V6G 1A7, V6G 1A8, V6G 1A9, V5Y 0A1, V5Y 0A2, V5Y 0A3, V5Y 0A4, V5Y 0A5, V5Y 0A6, V5Y 0A7, V5Y 0A8, V5Y 0A9, V5Y 0B1, V5Y 0B2, V5Y 0B3, V5Y 0B4, V5Y 0B5, V5Y 0B6, V5Y 0B7, V5Y 0B8, V5Y 0B9, V5Y 1A1, V5Y 1A2, V5Y 1A3, V5Y 1A4, V5Y 1A5, V5Y 1A6, V5Y 1A7, V5Y 1A8, V5Y 1A9, V5Y 2A1, V5Y 2A2, V5Y 2A3, V5Y 2A4, V5Y 2A5, V5Y 2A6, V5Y 2A7, V5Y 2A8, V5Y 2A9, V5T 0A1, V5T 0A2, V5T 0A3, V5T 0A4, V5T 0A5, V5T 0A6, V5T 0A7, V5T 0A8, V5T 0A9, V5T 1A1, V5T 1A2, V5T 1A3, V5T 1A4, V5T 1A5, V5T 1A6, V5T 1A7, V5T 1A8, V5T 1A9, V5T 2A1, V5T 2A2, V5T 2A3, V5T 2A4, V5T 2A5, V5T 2A6, V5T 2A7, V5T 2A8, V5T 2A9, V5T 3A1, V5T 3A2, V5T 3A3, V5T 3A4, V5T 3A5, V5T 3A6, V5T 3A7, V5T 3A8, V5T 3A9, V5Y 0A1, V5Y 0A2, V5Y 0A3, V5Y 0A4, V5Y 0A5, V5Y 0A6, V5Y 0A7, V5Y 0A8, V5Y 0A9, V5Y 1A1, V5Y 1A2, V5Y 1A3, V5Y 1A4, V5Y 1A5, V5Y 1A6, V5Y 1A7, V5Y 1A8, V5Y 1A9, V5Y 2A1, V5Y 2A2, V5Y 2A3, V5Y 2A4, V5Y 2A5, V5Y 2A6, V5Y 2A7, V5Y 2A8, V5Y 2A9, V6G 0A1, V6G 0A2, V6G 0A3, V6G 0A4, V6G 0A5, V6G 0A6, V6G 0A7, V6G 0A8, V6G 0A9, V6G 1A1, V6G 1A2, V6G 1A3, V6G 1A4, V6G 1A5, V6G 1A6, V6G 1A7, V6G 1A8, V6G 1A9, V6G 2A1, V6G 2A2, V6G 2A3, V6G 2A4, V6G 2A5, V6G 2A6, V6G 2A7, V6G 2A8, V6G 2A9, V6G 3A1, V6G 3A2, V6G 3A3, V6G 3A4, V6G 3A5, V6G 3A6, V6G 3A7, V6G 3A8, V6G 3A9, V6E 0A1, V6E 0A2, V6E 0A3, V6E 0A4, V6E 0A5, V6E 0A6, V6E 0A7, V6E 0A8, V6E 0A9, V6E 1A1, V6E 1A2, V6E 1A3, V6E 1A4, V6E 1A5, V6E 1A6, V6E 1A7, V6E 1A8, V6E 1A9, V5K 0A1, V5K 0A2, V5K 0A3, V5K 0A4, V5K 0A5, V5K 0A6, V5K 0A7, V5K 0A8, V5K 0A9, V5K 1A1, V5K 1A2, V5K 1A3, V5K 1A4, V5K 1A5, V5K 1A6, V5K 1A7, V5K 1A8, V5K 1A9, V5L 0A1, V5L 0A2, V5L 0A3, V5L 0A4, V5L 0A5, V5L 0A6, V5L 0A7, V5L 0A8, V5L 0A9, V5L 1A1, V5L 1A2, V5L 1A3, V5L 1A4, V5L 1A5, V5L 1A6, V5L 1A7, V5L 1A8, V5L 1A9, V5M 0A1, V5M 0A2, V5M 0A3, V5M 0A4, V5M 0A5, V5M 0A6, V5M 0A7, V5M 0A8, V5M 0A9, V5M 1A1, V5M 1A2, V5M 1A3, V5M 1A4, V5M 1A5, V5M 1A6, V5M 1A7, V5M 1A8, V5M 1A9, V5N 0A1, V5N 0A2, V5N 0A3, V5N 0A4, V5N 0A5, V5N 0A6, V5N 0A7, V5N 0A8, V5N 0A9, V5N 1A1, V5N 1A2, V5N 1A3, V5N 1A4, V5N 1A5, V5N 1A6, V5N 1A7, V5N 1A8, V5N 1A9, V5P 0A1, V5P 0A2, V5P 0A3, V5P 0A4, V5P 0A5, V5P 0A6, V5P 0A7, V5P 0A8, V5P 0A9, V5P 1A1, V5P 1A2, V5P 1A3, V5P 1A4, V5P 1A5, V5P 1A6, V5P 1A7, V5P 1A8, V5P 1A9.
Acumamas Wellness
301 W 2nd Ave, Vancouver, BC V5Y 0A9
(778) 323-3973