Acumamas Blog
Explore expert tips and holistic insights on fertility, pregnancy, postpartum recovery, and women’s wellness. Learn how acupuncture, physiotherapy, and natural therapies support every stage of your journey at Acumamas.
The Story Behind Our Raspberry Nettle Leaf Blend
We are thrilled to introduce our own Organic Raspberry Nettle Leaf Blend, a thoughtfully sourced herbal infusion designed to nourish and support women at every stage of life. This blend combines Raspberry leaf and Nettle leaf, two time-honored herbs known for their ability to support fertility, pregnancy, postpartum recovery, and overall well-being. Lisa Davicioni, who leads…
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Nettle Leaf Tea: A Gentle, Nourishing Ally for Women
What is Nettle Leaf? Nettle Leaf—commonly referred to as Stinging Nettle—comes from the perennial plant Urtica dioica, which is native to Europe, Asia, and parts of North America. The name “stinging” derives from the tiny, hollow hairs on the stems and leaves. These hairs contain compounds (like formic acid) that can produce a mild stinging…
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Prenatal Supplements & Their Role in Pregnancy Health & Recovery
Pregnancy is a time of immense transformation, and ensuring proper nutrition is essential for both maternal health and your baby’s development. While a balanced diet provides the foundation, certain supplements play a crucial role in meeting the unique nutritional needs of pregnant women. In this post, we’ll explore the key supplements recommended during pregnancy and…
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The Role of Progesterone in Fertility: How Acupuncture Regulates Hormones and Supports Conception
Progesterone is a key hormone in the female reproductive system, playing an essential role in the menstrual cycle and early stages of pregnancy. For women trying to conceive, balanced progesterone levels are crucial for successful implantation and maintaining pregnancy. Unfortunately, low progesterone levels are a common cause of infertility and recurrent miscarriages. One effective and…
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Strategies for Maintaining Your Relationship Health During Fertility Treatments
Introduction Fertility treatments are a journey filled with hope and possibility, yet they also bring significant emotional and relational challenges. As couples navigate the complexities of conception, they often encounter stress, anxiety, and emotional turmoil that can strain even the strongest relationships. The journey is not just a medical one but an emotional odyssey that…
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Understanding the Emotional Impact of Fertility Treatments
Introduction Embarking on the journey of fertility treatments is a significant life event, filled with both hope and uncertainty. For many, the dream of parenthood is closely tied to feelings of self-worth, identity, and future plans. Yet, as promising as modern fertility treatments are, they come with a host of emotional and psychological challenges that…
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Enhancing Maternal Wellness with Prenatal Acupuncture
At Acumamas, we understand that pregnancy is not just a physical process but a profound life experience that encompasses the mind, body, and spirit. Our Pregnancy Acupuncture treatments comprises a series of treatments tailored to nurture the health and well-being of both mother and child. By combining ancient wisdom of Traditional Chinese Medicine, Acupuncture and…
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Prenatal Pelvic Floor Physiotherapy during pregnancy can reduce urinary incontinence
Pregnancy is a transformative journey, bringing joy and anticipation but also new challenges and physical changes. One such challenge that many pregnant women face is urinary incontinence. This condition, though common, can be distressing and impact the quality of life during pregnancy and postpartum. Fortunately, regular prenatal pelvic floor physiotherapy offers a promising solution to…
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Personalized Nutrition Plans: Crafting Your Postpartum Diet with a Naturopath
At Acumamas, we believe that naturopathic care is essential to holistic postpartum recovery. A personalized nutrition plan developed with a naturopathic doctor can profoundly impact your healing process, energy levels, and overall well-being during the postpartum period. Whether you are navigating recovery, breastfeeding challenges, or just seeking to improve your health, our tailored nutrition plans…
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